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Elijah Bailey
Elijah Bailey

Ryan Hall - The Omoplata ((NEW))



Master important topics like how to control the omoplata with better body positioning, how to enter into the attack from many common guards and submission chains, and how to finish for the best result possible. Ryan shows you an entire gameplan that the omoplata opens up for you, giving you different ways to finish in good position, crank and get a tap from the arm lock, or more.




Ryan Hall - The Omoplata



Schembri opened the eyes of many fighters to the efficiency of the position, using it also as a set up not only for sweeps, but also armbars, chokes and other developments. Since the improvements made by Nino, many more have added their input, making the omoplata one of the most utilized attacks in modern day jiu jitsu.


Denny put raneieri to sleep a few months ago in the worlds .so much for your argument. And Epstein did have a surgery 3 months before ,thought he was ok and his knee blew up like a balloon 1 week before gq. i guess he had his tickets and room booked so he went. I say its a legit excuse.what div were you invited to marco? as for hall i dont think people were insulting him by saying that he looks to loose .it means its not doing the move the same way its done at 10th planet which happens to be very tight with pressure .I think ryans a bad ass as well as most of the people i know at 10th planet. so why are you on this forum ?


Volume number four of this Ryan hall BJJ DVD is the final volume that contains principle-focused material. In it, hall shares the fundamental movements that will help you defend your guard against anyone.


Once again, a true win. One of the best Jiu-Jitsu DVD instructionals I have ever seen, and I have seen more than my fair share. This Ryan hall BJJ DVD tackles a subject that is just as important as it is ignored in the BJJ community. The fact that one of the best instructors ever is behind this instructional just adds to its weight.


The move is hard to pull off but incredibly effective. Not only does it threaten a submission, it allows the attacker to transition into a variety of other submissions like an armbar, a triangle choke, or even a heel hook. If a BJJ wizard has you locked in an omoplata, you are more than likely going to tap soon enough. 041b061a72


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